Today was my music therapy day in the studio at 89.7FM Radio, Twin Cities FM.
I have to say that I look forward to Thursdays. It is the highlight of my week, when I get to have 3 hours uninterrupted time in the radio studio, playing music I love or just going with the flow of the auto playlist. Today we were discussing how to be more creative in your life, so I thought I’d post on here some of the tips.
The three tips I shared with listeners who wanted to be more creative were:
1. Spend time viewing creative things. As we see we are inspired.
2. Spend time with creative people. You become like those you hang around.
3. Spend time exploring creative activities. As we explore we release our emotions and embrace new experiences.
I invited Emma Sheridan and Dominique Mok to join me in the studio and we discussed at length how you you can increase your creativity. Some of the points were:
- join clubs that offer creative activities like craft groups etc
- visit creative places like art museums, theatres, movies, exhibitions etc
- spend time in nature looking at the wonderful patterns and feels
- take some lessons eg go TAFE and learn a new skill
- make room in your life for creativity – set aside time and money for resources
To be creative all you need is to engage your imagination. Everyone can story tell, express themselves through some form of art etc.
The other thought that we shared is that you may have to try a few different creative expressions until you find the one that you really love. Try not to be afraid of that exploration process because there is no such thing as a failure. It is all about learning what works for you.
The overriding thought was that we are all creative in some way. Whether it be in the clothes you choose or the vehicle you drive, we all make creative decisions every day. Enjoy this process!